Insomnia Should I see a psychiatrist? In the case where the patient does not sleep well or cannot sleep for more than 3 consecutive days per week. For a period of more than 1-3 months until it began to affect mood, concentration, memory, stress, pressure, feeling worried,
Want to sleep but can’t sleep May at risk of insomnia What is Insomnia ? Can’t sleep, what should I do? Normally, humans have different hours of sleep. According to สมัคร ufabet The optimum number of hours of sleep for adults is 7-9 hours per day. Although there
How to treat colds In general patients, they usually recover from colds on their own due to the body’s immunity and adequate rest. The first step in treating colds is to observe for yourself whether the cold you have this time is a viral cold or
The flu or the common cold is a popular disease that everyone has a chance of getting. What is a cold? Colds are a common disease that affects people of all ages and genders throughout the year. Especially during the winter or when the weather changes. In