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Prevention of sore throat.

To prevent sore throat symptoms in the beginning. This may be done by protecting yourself from germs. And various risk factors that may result in a sore throat health, such as In addition to medical treatment Patients can also relieve sore throat symptoms by themselves

Turmeric.

Turmeric Herbs that many people believe have anti-inflammatory and antioxidant properties in the body. It contains Curcumin as the active ingredient. Turmeric is used as an alternative treatment for disease. and has been claimed to help relieve symptoms of acid reflux. As part of pre- clinical studies on

Corn and nutritional information.

Corn is a whole grain. The types that most people like to eat are sweet, popcorn, and waxy corn or wheat. By boiling and eating. Use for cooking or making desserts. But besides the sweet and delicious taste. Corn also contains essential nutrients for the

Fish oil

Fish oil a dietary supplement that contains high amounts of the essential omega-3 fatty acids DHA and EPA that are normally found in fish such as mackerel, tuna, and salmon. It is claimed that these substances contained in fish oil supplements will Helps nourish the brain

Insomnia Should I see a psychiatrist?

Insomnia Should I see a psychiatrist? In the case where the patient does not sleep well or cannot sleep for more than 3 consecutive days per week. For a period of more than 1-3 months until it began to affect mood, concentration, memory, stress, pressure, feeling worried,

Want to sleep but can’t sleep May risk insomnia

Want to sleep but can’t sleep May at risk of insomnia What is Insomnia ? Can’t sleep, what should I do? Normally, humans have different hours of sleep. According to สมัคร ufabet The optimum number of hours of sleep for adults is 7-9 hours per day. Although there

How to treat colds

How to treat colds In general patients, they usually recover from colds on their own due to the body’s immunity and adequate rest. The first step in treating colds is to observe for yourself whether the cold you have this time is a viral cold or

Tips for clear skin without acne

Tips for clear skin without acne Having clear and healthy skin is not difficult. But must be careful to choose products. That are gentle and do not contain ingredients that cause clogging of the skin from washing the face, nourishing the skin, applying sunscreen. And the use

7 Tips To Restore Dry And Damaged Hair To Be Healthy

7 Tips To Restore Dry And Damaged Hair To Be Healthy Dry and damaged hair is caused by lack of moisture. Inadequate nourishment or inability to retain moisture Makes hair without weight, frizzy, brittle and easily torn. There are many causes of dry and damaged hair. This may