Protein is usually a good choice for health-conscious people, especially protein with low fat. Because it provides high energy, low fat, helps you feel full faster and longer, it helps control weight well. Reveals the trend of eating plant-based meat, or Plant-based meat, to increase positive health results.
There are more food options available today, one of which is plant-based meat. Which not only has positive health effects but also promotes environmental sustainability. Plant-based meat is made from around 95% plants, mainly ingredients such as beans and beetroot.
In addition, there are foods such as mushrooms, seaweed, spices. And others that are processed to have a taste and texture that is as close to meat as possible.
Plant-based proteins are another interesting alternative protein for modern consumers who want to reduce their meat consumption. สมัคร ufabet กับเรา รับโบนัสทันที But still want to get protein nutrients. Plant-based proteins can be consumed by cooking like real meat, such as plant-based minced meat/pork, plant-based crispy pork, or even burger meat.
Combined with the use of vegetable oils such as canola oil, grapeseed oil, and olive oil in cooking, it gives a texture, taste, and deliciousness that is close to real meat.
In addition to being suitable for health-conscious people, it is also suitable for patients or those who are rehabilitating their bodies as well. Because it allows the body to receive full protein and can increase the body’s performance. It also has no cholesterol, making it suitable for promoting health and preventing heart disease, type 2 diabetes or obesity. It is also suitable for those who exercise and want to build muscle because it receives high protein and less fat than eating real meat.