7 Tips To Restore Dry And Damaged Hair To Be Healthy

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7 Tips To Restore Dry And Damaged Hair To Be Healthy

Dry and damaged hair is caused by lack of moisture. Inadequate nourishment or inability to retain moisture Makes hair without weight, frizzy, brittle and easily torn. There are many causes of dry and damaged hair. This may be caused by improper hair care, weather conditions, age and certain congenital diseases.

The sebaceous glands around the hair follicle produce natural sebum (Sebum). Which coats the outer layer of the hair to retain moisture inside. Helps my hair look shiny and healthy. If there are factors that affect the function of the sebaceous glands around the hair. May cause dry and damaged hair. This article has compiled techniques for restoring dry and damaged hair back to health that you can easily follow at ทางเข้า ufabet.

Dry and damaged hair cause by what?

dry scalp

Healthy hair contains natural lipids that provide adequate moisture. If the hair follicle produces less fat than normal Scalp and hair will lack moisture. So it may be one of the reasons that make your hair dry and damaged.

dry scalp It can cause by various factors such as dry and cold weather. Washing your hair too often contact dermatitis (contact dermatitis) from using shampoo or hair care products In addition, those with dry may experience peeling, flaky scalp or dandruff. Which negatively affects personality and confidence

loss of hair cuticle

Cuticle or cuticle is the strongest part. Acts as a shield to protect the hair from heat and UV rays (UV). Healthy hair cuticle looks organized. To retain moisture within the hair. If the epidermis of the hair is damaged Hair can lose moisture and become dry and damage.

health problems

Dry can sign of a number of health problems, including:

  • Eating disorders such as anorexia,  bulimia, and malnutrition. 
  • Hormonal disorders, such as hypoparathyroidism (Hypoparathyroidism) and hypothyroidism (Hypothyroidism), etc.
  • An inherited disorder that causes abnormal levels of copper in the body, Menkes Syndrome. 

These health problems cause hair to lack nutrients or hormones that are essential for hair growth. Resulting in dry, brittle hair, breakage and fall easily.

hair care habits

Improper hair care, such as washing your hair too often, using shampoo, conditioner, and styling products that contain harsh chemicals Using heat to blow hair using a straightener and regular electric hair curlers Including coloring, straightening or perming using chemicals. It can damage your hair and make it dry and easily.


The weather is dry and high temperature. Doing outdoor activities that expose me to sunlight and wind often, or swimming in swimming pools that contain chlorine  (Chlorine) or in sea water that contains a lot of salt. May be a factor that can cause dry.


Hormonal changes as you get older It causes gray hair, thinning hair and hair loss. It also results in a decrease in the production of fat at the hair follicle. So my hair is even more damaged. It is commonly found. When women enter the menopausal period (Menopause).